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Kaizen Body

Kaizen Body

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Mind Body Mastery

As a qualified and accredited trainer since 2000, I’ve been getting the residents of London fit, one body at a time. I use behavioural change psychology to help you make a lasting change to your mind and Whether you want to lose a few pounds or bulk up in muscle, contact me today and get started! I'll be there to support you through each step, call you out when you need that and help you become the best version of yourself.

Real Experiences, Stunning Results

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"Michael's teachings helped me achieve what I never thought could be possible. I'm not ashamed of my body anymore."

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"I achieved more in 5 weeks than I did is 5 years previously"


"I achieved these results even with arthritis. I'm so pleased with my results. I never believed I could achieve this"


"I'm so much strong leaner and more energised. I really recommend training with Michael"

Home: Testimonials
Home: Testimonials
Home: Testimonials

Get Your e-Book: Upper Body Muscle Mass Workout

A simple but really effective workout

Perfect for people with a busy lifestyle.

One philosophy: small improvements over time lead to MASSIVE progress.

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