Kaizen Body
TRANSFORM YOURSELF
Mind Body Mastery
As a qualified and accredited trainer since 2000, I’ve been getting the residents of London fit, one body at a time. I use behavioural change psychology to help you make a lasting change to your mind and Whether you want to lose a few pounds or bulk up in muscle, contact me today and get started! I'll be there to support you through each step, call you out when you need that and help you become the best version of yourself.
Real Experiences, Stunning Results
"Michael's teachings helped me achieve what I never thought could be possible. I'm not ashamed of my body anymore."
"I achieved more in 5 weeks than I did is 5 years previously"
"I achieved these results even with arthritis. I'm so pleased with my results. I never believed I could achieve this"
"I'm so much strong leaner and more energised. I really recommend training with Michael"
Get Your e-Book: Upper Body Muscle Mass Workout
A simple but really effective workout
Perfect for people with a busy lifestyle.
One philosophy: small improvements over time lead to MASSIVE progress.
Learn how to pair muscle groups for MAXIMUM efficiency.
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90 Day Total Body Transformation Package
Results Guaranteed
I specialise in bespoke 12 week body transformations for professionals, celebrities and political influencers who achieve exceptional things in their careers but averagethings physically. My 12 week body transformations are designed around the individual to help them achieve their best physical and psychological self. I cover all aspects of:
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Scientific exercise
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Behaviour change psychology
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Technical strength training
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Bespoke nutrition
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The psychology of achievement
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Spiritual and mental wellbeing
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An athlete’s mindset
My bespoke body transformation experience will dramatically improve yourquality of life. It will completely change your body and reinvigorate the way you thinkand feel about exercise and wellness. Once you achieve an athleteʼs physique and mindset your life will take a massive positive shift. My 12 week body transformation will leave you feeling healthy, motivated, invigorated and full of energy.
